Major comfort food from my childhood
http://www.foodnetwork.com/recipes/robin-miller/jamaican-jerk-flank-steak-recipe/index.html
Easy, delicious and healthy Stir Fried Barley & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fried Barley & Vegetables.
Fast and easy high fiber, low sodium meal.
This recipe indicates that it's a "springtime" recipe, however, this bread tastes SO INCREDIBLE any time of the year!